What is Panchakarma?
Panchakarma treatment in Ayurveda refers to five therapeutic measures (Karmas) to be undertaken for complete Detoxification of body. The Panchakarma treatment includes five Ayurvedic therapies:
- Vaman (Medicated Emesis)
- Virechan (Purgation)
- Nasyam (Nasal Instillation)
- Kashay Basti (Enema)
- Sneha Basti (Enema)
What Are the Five Therapies Included in Panchakarma?
Vaman
It is a process in which waste products (vitiated dosas) are eliminated through the upper channels i.e. through the mouth by the process of Vomiting.
What to expect : Vaman is a treatment that starts with oral intake of medicated ghee in ascending doses for a period of 3 to 7 days and includes a full body Abhyangam massage. This continues for a few days and ends with therapeutic vomiting.
Benefits of Vaman : Ayurvedic Vaman treatment is beneficial in Kapha predominant disorders e.g. asthma, cough and Psoriasis.
How it works : Aggravated Doshas from shakha (body) are channelised into the koshtha (abdomen) which are flushed out from the body through induced vomiting.
Not recommended (contraindicated) in case of : Young children and those above 70 years of age.
Vaman is used in management of following conditions at NuAyurveda Clinic,
Gastric Problems : Ayurvedic Vaman therapy is indicated in treating Gastric Problems such as hyperacidity, heartburn and constipation.
Skin and Hair Care : Skin problems such as Psoriasis that occur due to Kapha dosha can be treated with Ayurvedic Vaman therapy.
Virechanam
Virechana therapy is a type of Panchakarma treatment. Here, person is made to undergo controlled purgation for a specific amount of time. It is designed to flush out body toxins. Some of the modern popular therapies such as liver detox and colon detox procedures are the derivatives of Virechana Ayurveda therapy.
What to expect : Virechanam starts with oral intake of medicated ghee in ascending doses for a period of 3 to 7 days and includes a full body Abhyangam massage. This continues for a few days and ends with therapeutic purgation (excretion).
Benefits of Virechanam : It is extremely beneficial in Pitta disorders such as dermatitis, chronic fever, heartburn, jaundice, etc.
How it works : Aggravated Doshas from shakha (body) are channelised into the koshtha (abdomen) which are flushed out from the body through induced purgation (excretion).
Not recommended (contraindicated) in case of : Patients with ano-rectal canal diseases and patients above 70 years of age.
Virechanam is used in management of following conditions at NuAyurveda Clinic,
De-toxification : Virechanam helps in removal of toxins through induced purgation (excretion).
Gastric Problems : Virechanam Ayurvedic Therapy is beneficial in management of Gastric Problems such as constipation and heartburn.
Skin Care : Virechanam Ayurvedic Therapy is extremely beneficial in pitta disorders such as dermatitis.
Nasyam
Nasyam refers to a procedure where the medicated drugs or oils are administrated through the nostrils. Nasal medication is especially described for the treatment of diseases of the parts above the shoulders.
What to expect : In Nasyam, herbal juices, medicated oils, herbal powder etc. are passed through the nasal cavity according to the underlying condition being treated.
Benefits of Nasyam : Nasyam Ayurvedic treatment provides remedy for congestion, allergies, sinusitis, headaches, migraine, cervical spondylosis, hair fall, premature greying of hair, rhinitis and other nasal infections. It cleanses, purifies and strengthens the nasal passages, allowing you to breathe fully and easily again.
How it works : The medicaments administered through the nostrils pervade into the nervous (Brain) and venous system (Blood circulation) present in and around the nostrils. Then they evacuate the morbidity present or distributed in nearby area. Thus it relieves the blockage of the channels and the diseases are cured effectively. Medicated oils / juices / powders stimulate the vital centers of brain to overcome specific diseases.
Not recommended (contraindicated) in case of : After heavy meals or Shirodhara.
Nasyam is used in management of following conditions at NuAyurveda Clinic,
Pain Management : Nasyam is beneficial in treatment of headaches, Migraine and cervical Spondylosis. Medicated oils or powders stimulate the some vital centers of brain that reduce pain perception.
Stress Reduction : It includes administration of medicated drugs or oils through nostrils. It stimulates the vital centers of brain that regulate emotions.
De-Toxification : Nasyam is one of the panchakarmas and is indicated as an important Ayurvedic de-toxification therapy.
Skin & Hair Care : With regular treatment, Nasyam can improve skin complexion. It can also improve hair texture and prevent greying of hair.
Paralysis : As mentioned in Ayurveda nose is the opening to reach the brain, any medicine instilled in nasal cavity acts directly on brain.
Immunity : Use of Immunity boosting herbs for Nasyam can be beneficial in people who show low Immunity.
Eye Care : Medications administered through nasal cavity act on the specific area of brain that are involved in regulating vision.
Mental Health : Medication administered through nasal cavity act on the specific area of brain to improve mood and emotions.
Sneha Vasti
Sneha Vasti refers to medicated oil enema. It is one of the five classical Detoxification programme (Panchakarma).
What to expect : Sneha Vasti involves enema using medicated oil.
Benefits of Sneha Vasti : It is used to treat constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatism.
How it works : Oil based enema helps in colonic de-toxification.
Not recommended (contraindicated) in case of : Patients with fistula-in-ano and patients above 70 years of age.
Sneha Vasti is used in management of following conditions at NuAyurveda Clinic,
Pain Management : It is used in treatment of pain conditions such as lower backache, gout and rheumatism.
De-Toxification : The medicated oil enemas help to expel the toxins out from the body.
Gastric Problems : Gastric problems such as constipation and flatulence cab be treated effectively using Sneha Vasti.
Paralysis : Sneha Vasti is indicated for management of neurological ailments such as Paralysis.
Kashaya Vasti
Kashaya means medicated decoction and Vasti refers to administration of medicines through rectum.
What to expect : Kashaya Vasti involves enema using medicated decoction.
How it works : It helps in removal of gas that causes pain and also in removing toxins for purpose of body de-toxification.
Benefits : Kashaya Vasti is used to treat constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatism.
Not recommended (contraindicated) in case of : People who have enorectal canal diseases or those above 70 years of age are not recommended to undergo this therapy.
Kashaya Vasti is used in management of following conditions at NuAyurveda Clinic
Pain Management : It is used in treatment of pain conditions such as lower backache, gout and rheumatism.
De-toxification : Decoction based enema helps in colonic de-toxification.
Gastric Problems : Gastric problems such as constipation and flatulence can be treated effectively using kashaya Vasti.
Paralysis : Ayurvedic kashaya Vasti treatment is indicated for management of neurological ailments such as Paralysis.
Weight Loss : After Ayurvedic Udvartanam treatment, kashaya Vasti helps to remove the melted fat out of body.
Benefits of Panchakarma?
Panchakarma is one of the best natural Ayurvedic therapies for Detoxification that expels body toxins through different therapies. Human body is like a machine and the way a machine needs cleaning and lubrication from time to time to improve the efficiency and quality, our body also needs cleansing from time to time. With the modern life being full of tensions and turmoil, there is limited scope for relaxation. Further lack of physical activity, consumption of unhealthy foods, and habits such as smoking or drinking alcohol are responsible for increasing toxin levels in the body. This build-up of toxins is a precursor to several chronic illnesses such as diabetes, heart diseases, and even cancer. To prevent the risk of these illnesses we need to regularly eliminate toxins from the body which can be easily achieved through regular Panchakarma treatment.
History and Origin of Panchakarma Therapy
According to experts Panchakarma is known since the Vedic period. Some of the classic Ayurvedic texts like Charaka samhita, Susruta samhita and Ashtanga Hrdayam have extensively described Panchakarma procedure & other treatments.
In today’s life, Ayurveda & Panchakarma treatments, yoga and meditation offer several benefits compared to modern medicine & even other traditional forms of medicine. At NuAyurveda we conduct 400 to 500 Panchakarma treatments ever month at every clinic. The treatments are beneficial not only for treating ailments but also for maintaining a healthy life.
Who Should Undergo Panchakarma?
Our body has a specific way of notifying that the level of toxins has gone to an undesirable level. Constant tiredness, fatigue, headache, Acne breakouts, skin problems or even problems related to fertility indicates that you need to undergo body Detoxification. So, anyone who notices such symptoms can take Panchakarma therapy.
Where Should You Take Panchakarma?
Panchakarma works best when it is undertaken at a a professional Ayurvedic clinic that has skilled experienced therapist and have sufficient knowledge of the techniques. Panchakarma includes therapies that induce vomiting or purgation and hence need to be performed in hygienic rooms.
NuAyurveda is a professional Ayurvedic clinic in Mumbai and other cities that offers Panchakarma therapy. You get counselling and consultation from well experienced and qualified Ayurvedic doctor before your therapy. The doctors also help you with bringing in healthy changes in lifestyle.
What is the Cost of Panchakarma Treatment?
The cost for Panchakarma Treatment varies for each person as the treatment needs to be customized as per health needs. The therapy duration and cost for Panchakarma can be obtained during your consultation.
Panchakarma Kerala
Panchakarma is a Detoxification and a cleansing process followed in Ayurveda. With an amalgamation of five treatments, this therapy purifies the body, flushing out all the accumulated toxins. With a plethora of benefits attached with this treatment, in the recent times, it has gained immense popularity. Today, there are several authentic Ayurvedic centres in Kerala for the Panchakarma treatment. An intense therapy on its own, Panchakarma restores your body, pushing it towards the right path, for a healthy life. And, usually in Ayurveda, before you begin any other treatment, undergoing the Panchakarma is a must.
Panchakarma detoxification
It is important to detoxify your body from time to time. Why? Because the toxins start getting accumulated. And, when you don’t get rid of these harmful toxins, you become more prone to ailments. So, with a proper detox plan, you can; reduce the chances of developing a chronic disease, boost your immune system, lose weight, prevent premature ageing, increase your energy and stamina, and rejuvenate your system. But, how to detox your system? Firstly, all the fad detox recipes are unreliable and superficial. Therefore, when it comes to purifying the body, Panchakarma is the best option. It is an Ayurvedic treatment, which is completely natural, minus any side-effects.
Ayurvedic Panchakarma treatment for infertility
Ayurveda is a branch of ancient traditional Hindu medicine, which came into existence almost 5000 years ago. When accepted and used as directed, Ayurvedic treatments can be very beneficial. And, one of the most popular and sought-after treatment in Ayurveda is Panchakarma. It is a body-cleanse treatment to remove all the ama or toxins from the body. However, did you know? The Panchakarma treatment can also be customised according to the patient to cure infertility. There are several Ayurvedic medicines that aid purification of the uterus to overcome infertility.
History & Origin of Panchakarma Therapy
According to experts Panchakarma is known since the Vedic period. Some of the classic Ayurvedic texts like Charaka samhita, Susruta samhita and Ashtanga Hrdayam have extensively described Panchakarma procedure & other treatments.
In today’s life, Ayurveda & Panchakarma treatments, yoga and meditation offer several benefits compared to modern medicine & even other traditional forms of medicine. At NuAyurveda we conduct 400 to 500 Panchakarma treatments ever month at every clinic. The treatments are beneficial not only for treating ailments but also for maintaining a healthy life.
Who Should Undergo Panchakarma?
Undigested food creates Aam or toxins which is the root cause of various diseases. Ayurveda treats diseases from the root and not just the symptoms. So while the symptom could be Joint Pain or depression, the root cause could be vitiation of one of the triDoshas. To correct the imbalances in the triDoshas and detoxify the body, Panchakarma is very useful.
Also, Ayurvedic medicines are usually of plant origin and hence very mild. If the body is cleansed of all toxins through Panchakarma, the efficacy of medicines go up to 6 X and deliver faster results.
Where Should You Take Panchakarma?
Panchakarma works best when it is undertaken at a a professional Ayurvedic clinic that has skilled experienced therapist and have sufficient knowledge of the techniques. Panchakarma includes therapies that induce vomiting or purgation and hence need to be performed in hygienic rooms.
NuAyurveda is a professional Ayurvedic clinic in Mumbai and other cities that offers Panchakarma therapy. You get counselling and consultation from well experienced and qualified Ayurvedic doctor before your therapy. The doctors also help you with bringing in healthy changes in lifestyle.
What is the Cost of Panchakarma Treatment?
The cost for Panchakarma Treatment varies for each person as the treatment needs to be customized as per health needs. The therapy duration and cost for Panchakarma can be obtained during your consultation.
Panchakarma Kerala
Panchakarma is a Detoxification and a cleansing process followed in Ayurveda. With an amalgamation of five treatments, this therapy purifies the body, flushing out all the accumulated toxins. With a plethora of benefits attached with this treatment, in the recent times, it has gained immense popularity. Today, there are several authentic Ayurvedic centres in Kerala for the Panchakarma treatment. An intense therapy on its own, Panchakarma restores your body, pushing it towards the right path, for a healthy life. And, usually in Ayurveda, before you begin any other treatment, undergoing the Panchakarma is a must.
Panchakarma detoxification
It is important to detoxify your body from time to time. Why? Because the toxins start getting accumulated. And, when you don’t get rid of these harmful toxins, you become more prone to ailments. So, with a proper detox plan, you can; reduce the chances of developing a chronic disease, boost your immune system, lose weight, prevent premature ageing, increase your energy and stamina, and rejuvenate your system. But, how to detox your system? Firstly, all the fad detox recipes are unreliable and superficial. Therefore, when it comes to purifying the body, Panchakarma is the best option. It is an Ayurvedic treatment, which is completely natural, minus any side-effects.
Ayurvedic Panchakarma treatment for infertility
Ayurveda is a branch of ancient traditional Hindu medicine, which came into existence almost 5000 years ago. When accepted and used as directed, Ayurvedic treatments can be very beneficial. And, one of the most popular and sought-after treatment in Ayurveda is Panchakarma. It is a body-cleanse treatment to remove all the ama or toxins from the body. However, did you know? The Panchakarma treatment can also be customised according to the patient to cure infertility. There are several Ayurvedic medicines that aid purification of the uterus to overcome infertility.
Who Should Avoid Panchakarma?
There is no specific reason to avoid Panchkarma by anyone. It can be administered to healthy persons (Swastha) and as well as diseased persons (Atura). However, extra precautions are taken while offering Panchkarma therapy to people who are above 70 and children below age of 7, as some of the therapies could make them uncomfortable. When done through skilled hands, Panchkarma can be administered safety to people of any age.
It is also important to note that although Panchakarma term is suggestive of five therapies, the type and number of therapy offeref to every individual may differ. In simple words, based on your health status you may be offere d only 2-3 therapies under Panchakarma.
Information By : Dr. Sandesh Bhosale – NuAyurveda
NuAyurveda Clinics in Mumbai
Kandivali (East)
Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai – 400101 (Tuesday closed)
Kandivali (West)
105, Kanyakumari Building, Mahatma Gandhi Road, Next to Vaishali Bhavan Bus Stop, Kandivali (W), Mumbai 400067
Andheri (West)
1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 (Tuesday closed)
Chembur
C-102, Jolly Apartments Plot No 40/1-22, New Borla Village, Opp Maitri Park, N.B. Patil Marg, Chembur, Mumbai 400071. (Tuesday closed)
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