Healthy diet is essential to maintain good hair and promote faster hair growth. Hair follicles take its nutrients directly from the blood stream. And, hence the nutrient that we receive through diet can have a direct impact on the quality of hair. Lack of nutrition is the major cause of…
Stay Cool This Summer With Ayurveda !
Days that only have sun, sun and more sun can sap the energy right out of you! It is called the season of ‘Pitta’ in Ayurveda. Pitta is a blend of Water and Fire element, which keeps you stay joyful, vital and focused when it is in balance. You may…