Ayurveda treatment for Hair-fall includes diet, meditation, yoga and local oil application with regular massage. This means Ayurveda recommends some lifestyle changes in order to reduce Hair fall. If you notice that your hair falls every time you comb your hair or simply run your hand through it. There is nothing to worry about. Shedding about 100 hairs on a daily basis is a common occurrence. Hair fall is a common phenomenon in all individuals. However, when the ratio of hair-fall to new follicle development is varied this can be considered as a serious hair condition. Hair loss is a common problem faced by many. Baldness in men is at least accepted in the society, but it is not the same for women. Just like any other part of our body, hair is also considered to be part of our body. So taking care of you hair is important too.
How Does Ayurveda Help To Control Hair Fall?
Determination of the body type (Prakriti) and psychological analysis of the individuals forms the basis of treatment to reduce Hair fall. Ayurveda treatment for Hair fall includes Diet, Meditation, Yoga and Local oil application with regular massage. Massages with regular medicated oils helps improve blood circulation to the scalp thereby repairing and improving the condition of the scalp & promote sound sleep. Unlike modern treatments that are known to target only the symptoms of a specific ailment, Ayurveda is a holistic approach that works to eliminate the root cause and treats the body as a whole. The best Ayurvedic treatment for Hair fall involves diagnosing the core issue of Hair fall and providing natural remedies that work as preventive medicine and support regrowth.
Ayurvedic Treatments Recommended to Stop Hair Fall
Ayurveda offers some effective external therapies as well as some oral herbal medication for controlling Hair fall and promoting hair growth. Ayurvedic herbs like Bhringaraj, Amla are known to promote hair growth and can be used for oral consumption in combination with local massages to get the optimum results. The Ayurvedic treatment for Hair fall includes external therapies like Thalapothichil or covering of head with medicated pastes, Shiroabhyanga or head massage, Shirodhara and Shiro abhyanga. These tips on how to control Hair fall are elaborated below:
- Shiro Abhyangam: Shiro Abhyangam is a special massage that focuses on the scalp, shoulders and neck, and stimulates hair growth by improving blood circulation. The Abhyangam or the Ayurvedic massage involves the use of medicated oils to relieve the targeted areas of stress and pain by acting on the central nervous system. These are also known to improve the texture of the hair and impart strength to the locks.
- Thalapothichil: Thalapothichil is a gentle head massage with Amla, Curd and Triphala paste application. The constituents of this paste contain healing properties that have a calming effect on the nervous system. The mixture is allowed to sit on the hair for 30 to 40 minutes so the medicinal herbs get absorbed in the hair and penetrate into the brain cells. They encourage an ideal sleep pattern and reduce tension.
- Takradhara (includes Abhyangam): It includes a stream of medicated buttermilk poured on the forehead. Buttermilk is widely known to possess cooling properties which is why it is recommended for Indigestion as well. The continuous flow of buttermilk on the forehead improves blood circulation and alleviates Stress by inducing sleep. Takradhara involves extensive sessions of patient and disease examination, diagnosis, counseling and post-treatment procedures. Most cases of Hair fall are triggered due to excessive stress and the Takradhara treatment works by regulating proper functioning of the pituitary gland and promoting overall mental relaxation. It soothes the hypothalamus and also prevents greying and thinning of the hair. Takradhara when incorporated with Abhyangam (massage) is known to strengthen the immune system.
- Kashayadhara (includes Shiroabhyangam): Kashayadhara is similar to Takradhara but involves the use of medicated decoction to be poured on the forehead and body. It creates an overall mental calmness and is indicated in treatment of skin disease such as Psoriasis, Eczema, some Scalp lesions and also prevention of Hair fall. Kashaya i.e. the medical decoction is concocted using medicated milk, buttermilk and other herbal oils that are known to possess anti-septic properties. The process also includes Shiroabhyangam that is performed to relax and soothe the targeted areas.
- Nasyam:Along with the therapies mentioned above, Nasyam on a regular basis also promotes hair growth if practiced for a long time. It is a nasal treatment where exact measures of herbal extracts are administered into the nostrils that serve as a passage to the head. The chest, forehead, neck and face undergo a massage simultaneously to help loosen the stress knots. The nasal passage is purified using this procedure and any allergies or blockages are eliminated. It alleviates headaches and Migraine as well, thereby contributing in hair growth.More and more people are turning towards Ayurveda for their hair loss problems. Hair loss can be embarrassing and hampers one’s self-esteem and confidence. When treated early, hair loss can be reduced and even stopped completely.
Ayurveda treatment for hair-fall includes diet, meditation, yoga and local oil application with regular massage. This means Ayurveda recommends some lifestyle changes in order to reduce hair fall. If you notice that your hair falls every time you comb your hair or simply run your hand through it. There is nothing to worry about. Shedding about 100 hairs on a daily basis is a common occurrence. Hair fall is a common phenomenon in all individuals. However, when the ratio of hair-fall to new follicle development is varied this can be considered as a serious hair condition. Hair loss is a common problem faced by many. Baldness in men is at least accepted in the society, but it is not the same for women. Just like any other part of our body, hair is also considered to be part of our body. So taking care of you hair is important too.
How Does Hair Grow Naturally?
It is important to understand the developmental phases of hair to recognize the real cause behind your hair fall. A healthy hair cycle consists of three distinct and concurrent stages as given below.
1) Anagen Phase: This is the growth phase where hair grows about half an inch a month. This phase lasts for about 3 to 5 years.
2) Catagen Phase: This is a short transitional phase that lasts approximately 10 days.
3) Telogen Phase: This is the resting phase where the hair is released and falls out. Once the hair falls out, the follicle containing this hair stays inactive for about three months and then the whole process starts all over again. A new hair shaft is developed and it proceeds through the same stages.
As each hair follicle is independent it goes through the developmental phases at different times. Or else all your hair will grow at once and fall at once. But, it does not happen this way. So, on an average you may shed about 80 to 100 hair in a day and probably the same number of hair starts developing on the same day through other follicles.
What Are The Causes For Hair Fall?
Hair loss occurs when the natural cycle of hair growth and shedding is disrupted or when the hair follicle is destroyed and replaced with scar tissue. Most people normally shed 80 to 100 hair a day. This usually doesn’t cause noticeable thinning of scalp hair because new hair is growing in at the same time. Hair-fall can be genetic or induced
Causes of hair-fall:
1) Medications
2) Illnesses
3) Chemicals
4) Infections
Moreover people with physical or emotional shock are also prone to heavy hair-fall. Nowadays increasing workloads have resulted in stress and anxiety, which are some of the common causes of hair loss. Some of the causes can be linked to hormones. In men, the sexual hormone testosterone is converted to dihydrotestosterone (DHT) which is responsible for hair loss or pattern baldness. The same hormone in women called androgen when in excess causes hair loss. This hormonal imbalance in women appears during and after pregnancy and around menopause. Proper nutrition with distressing plays a vital role in reversing the hair loss. Identification and treatment of the underlying cause improves the hair cycle.
What Are The Causes For Hair Fall?
Hair loss occurs when the natural cycle of hair growth and shedding is disrupted or when the hair follicle is destroyed and replaced with scar tissue. Most people normally shed 80 to 100 strands of hair in a day. This usually doesn’t cause noticeable thinning of scalp hair because new hair is growing in at the same time. Hair-fall can be genetic or externally induced.
The most common causes of Hair fall are –
Medications
Illnesses
Chemicals
Infections
Hair-fall as per Ayurveda is considered to be caused due to vitiated Pitta Dosha and hence identification and elimination of pitta-aggravating factors helps to limit the hair loss. Ayurveda believes that Hair fall control is very much associated to the body type and also the stability of your mind-body structure. It considers the hair to be a by-product for bone formation. The tissues which are responsible for formation of bones are also responsible for the hair growth. Some of the causes can be linked to hormones. In men, the sexual hormone, testosterone, is converted to dihydrotestosterone (DHT) which is responsible for hair loss or pattern baldness. The same hormone in women called androgen when in excess causes hair loss. This hormonal imbalance in women appears during and after pregnancy and around menopause.
What Are The Reasons Of Hair Fall As Per Ayurveda?
Hair-fall as per Ayurveda is considered to be caused due to vitiated Pitta Dosha and hence identification and elimination of pitta aggravating factors helps to limit the hair loss. Ayurveda believes that hair fall control is very much associated to the body type and also the stability of your mind-body structure. Ayurveda considers the hair as a by-product for bone formation. The tissues which are responsible for formation of bones are also responsible for the hair growth. Hair fall is considered to be a problem of Pitta Dosha in Ayurveda and excess of Pitta dosha in the body is the chief cause of hair problems.
How Does Ayurveda Help To Control Hair Fall?
Determination of the body type (Prakriti) and psychological analysis of the individuals forms the basis of treatment to reduce hair fall. Ayurveda treatment for hair fall includes diet, meditation, yoga and local oil application with regular massage. Massages with regular medicated oils helps improve blood circulation to the scalp thereby repairing and improving the condition of the scalp & promote sound sleep.
Which Ayurvedic Treatments Are Recommended For Hair Growth Treatment?
Ayurveda offers some effective external therapies as well as some oral herbal medication for controlling hair fall and promoting hair growth. Ayurvedic herbs like Bhringaraj, Amla are known to promote hair growth and can be used for oral consumption in combination with local massages to get the optimum results. The Ayurvedic treatment for hair fall include external therapies like Thalapothichil or covering of head with medicated pastes, Shiroabhyanga or head massage, Shirodhara and Shiro abhyanga.
Shiro Abhyangam:
It includes a special massage to the scalp and head to stimulate the hair growth. It also improves the texture of hair.
Thalapothichil:
Thalapothichil is a gentle head massage with amla, curd and triphala paste application.
Takradhara (includes Abhyangam):
It includes a continuous flow of medicated buttermilk on the forehead. It helps to relax the mind and reduce mental stress. Takradhara also prevents greying and thinning of the hair.
Kashayadhara (includes Shiroabhyangam):
Creates mental calmness. It is indicated in treatment of skin disease such as psoriasis, eczema, some scalp lesions and also prevention of hairfall.
Nasyam:
Along with the therapies mentioned above Nasyam in a regular basis also promotes hair growth if practised for a long time
More and More people are turning towards Ayurveda for their hair loss problem. Hair loss can be embarrassing and hamper one’s self-esteem and confidence. When treated early hair loss can be reduced and even stopped completely.
NuAyurveda Clinics in Mumbai
Kandivali (East)
Aangan Row House #4, Opp.Thakur College, Thakur Village, Kandivali(E), Mumbai – 400101 (Tuesday closed)
Kandivali (West)
105, Kanyakumari Building, Mahatma Gandhi Road, Next to Vaishali Bhavan Bus Stop, Kandivali (W), Mumbai 400067
Andheri (West)
1st floor, Kohli Villa-130, SV Road, Near Shoppers Stop, opp. to Raymond (Andheri West), Mumbai 400058 (Tuesday closed)
Chembur
C-102, Jolly Apartments Plot No 40/1-22, New Borla Village, Opp Maitri Park, N.B. Patil Marg, Chembur, Mumbai 400071. (Tuesday closed)
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